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    Thai Massage Now Available

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    F.I.T Camp for All Levels

Welcome

ARE YOU READY TO TRANSFORM YOUR HEALTH & WELLNESS?

We specialize in helping you transform your health, life and destiny using a ‘wholistic’ approach that encompasses the diverse and interrelating areas of your life.

You may be here because:

  • You want to transform your health and life for good,
  • You have been putting the needs of others above your own for years or even decades and its time to prioritize yourself,
  • Your health is in a state of crisis and you need to make lasting changes NOW,
  • You are a high-performer who wants to perform at your best without the fear of sacrificing other important areas of your life.

If any of these states feel true for you and resonate with you, we have developed a system specific to you and your needs…

Our Services Include:Kingston Personal Training

  • Mentoring
  • Nutrition Coaching
  • Stress Management Coaching
  • Comprehensive Workbooks
  • Personal Training
  • Facebook Group
  • Videos
  • Webinars
  • Retreats

 

Zach Weese, Co-Owner
Certified Personal Training Specialist
Certified Sports Nutrition Coach

success system

 

Five years ago I used regular meditation and visualization techniques, nutrition coaching and personal training to change his mindset, create a vision and goals for myself and completely transform my life. I went from being depressed and addicted to healthy, energized and motivated.

Now I use the combination of education, training and experience that I used to transform my own life to transform the lives of my clients, family and friends. I want to help you take back control of your health, well-being and life just like I have.

 

OUR PACKAGES

Nutrition Coaching: Starting at $175/month
Includes:
– ‘ProCoach’ Nutrition Software
– Two one-on-one coaching sessions per month
– Support and accountability while working towards your goals

Personal Training: Starting at $50/session
Includes:
– One-on-one pesonal training sessions
– A personalized exercise program
– Access to ‘ProCoach’ Nutrition Software
– Support and accountability while working towards your goals

Join our wellness tribe today and see the amazing results you can create for yourself in your life!