Welcome

ARE YOU READY TO TRANSFORM YOUR HEALTH & YOUR LIFE?

We specialize in helping you transform your health and your life using a ‘wholistic’ approach that encompasses the diverse and interrelating areas of your life.

You may be here because:

  • You want to transform your health and life for good,
  • You have been putting the needs of others above your own for years or even decades and its time to prioritize yourself,
  • Your health is in a state of crisis and you need to make lasting changes NOW,
  • You are a high-performer who wants to perform at your best without the fear of sacrificing other important areas of your life.
  • You are looking for a group of like-minded people who are on the same journey to health and wellness that you are.

If any of these states feel true for you and resonate with you, we have developed a system specific to you and your needs.

studio new

Our Offerings Include:

  • Transformational Coaching
  • Thai Yoga Massage & Reiki
  • Public Speaking, Event Presentations & Workshops
  • Videos & Video Series
  • Webinars & Online Content
  • 6-Week Focus Programs

OUR STORY

In May 2013 we (Zach & Andrea Weese) opened the doors of Compass Fitness to provide a brand new type of Health & Wellness services to Kingston and area. We believe in everyone’s innate ability to heal and transform themselves and we provide the coaching, skills, accountability, support and treatments to help you make significant and lasting changes in your life. With 12 years of experience between us we have the knowledge, expertise and experience you expect from health and wellness professionals.

Our studio itself is intimate, quiet and inviting while having a fun, friendly and positive atmosphere that makes even the shyest gym goer feel comfortable and at ease. We take pride in being warm, welcoming and making wellness a fun and enjoyable part of your life.

Join our wellness tribe today and see the amazing results you can create for yourself in your life!