• Thai Massage Now Available

    Thai Massage Now Available

  • F.I.T Camp for All Levels

    F.I.T Camp for All Levels



We specialize in helping you transform your health, life and destiny using a ‘wholistic’ approach that encompasses the diverse and interrelating areas of your life.

You may be here because:

  • You want to transform your health and life for good,
  • You have been putting the needs of others above your own for years or even decades and its time to prioritize yourself,
  • Your health is in a state of crisis and you need to make lasting changes NOW,
  • You are a high-performer who wants to perform at your best without the fear of sacrificing other important areas of your life.
  • You are looking for a group of like-minded people who are on the same journey to health and wellness that you are.

If any of these states feel true for you and resonate with you, we have developed a system specific to you and your needs…

Our Services Include:Kingston Personal Training

  • Personal Training
  • Nutrition Coaching
  • Life Coaching
  • Thai Yoga Massage
  • Public Speaking
  • Videos
  • Webinars
  • Retreats



Join our wellness tribe today and see the amazing results you can create for yourself in your life!